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Raw bananas, also known as green bananas, are a versatile and staple ingredient in Indian kitchens. Unlike ripe bananas, raw bananas are starchy and firm, making them suitable for a variety of dishes. They are cherished for their adaptability and nutritional benefits.

One of the most common uses of raw bananas in kitchens is in making curries and stir-fries. They are often diced or sliced and cooked with a blend of spices, creating dishes like "Kacha Kola Bharta" in Bengali cuisine. These dishes highlight the banana's ability to absorb flavours while maintaining a firm texture. Additionally, raw bananas are used to make chips, a popular snack that is deep-fried and seasoned with salt and spices.

Their high fibre content and rich supply of vitamins and minerals, such as potassium and vitamin C, contribute to their nutritional value.

In traditional medicine, raw bananas are valued for their potential to aid in digestion and regulate blood sugar levels, making them a healthy addition to the diet. Overall, the raw banana is a beloved ingredient in Indian kitchens, celebrated for its versatility, nutritional benefits, and unique ability to enhance a wide range of dishes.