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The round small bottled gourd, also known as "doodhi" or "lauki" in various regions, is a highly nutritious vegetable celebrated for its versatility in the kitchen. This green, bulb-shaped gourd has smooth, tender skin and a mild, slightly sweet flavour, making it a popular ingredient in many dishes. 

Packed with essential nutrients, the round small bottled gourd is a powerhouse of vitamins and minerals. It is rich in dietary fibre, vitamin C, calcium, and magnesium, contributing to overall health and wellness. The gourd's high water content makes it an excellent choice for hydration and weight management. It is low in calories and fats, making it ideal for those following a balanced diet or looking to shed a few pounds. Its easy digestibility makes it a great option for people with sensitive stomachs or those recovering from illness.